CHARGE POSITIVELY

HAPPY HEALTHY ENERGIZED - SIMPLY FAST AND EFFECTIVE

CHARGE POSITIVELY

HAPPY HEALTHY ENERGIZED - SIMPLY FAST AND EFFECTIVE​

What is Laughter Yoga?

Laughter Yoga is a combination of laughtery exercises and yoga deep breathing techniques with stretching exercises and light aerobic movements.

Laughter Yoga is fast, effective, guaranteed, simple and powerful tool for good health and happiness.

Laughter Yoga is the art of laughing and breathing science!

In the Laughter Yoga classes, we combine laugh exercises and yoga deep breathing techniques with stretching exercises and light aerobic movements. These exercises help deliver more oxygen to all body cells, tissues, organs and make you feel energetic and happy.

Laughter Yoga class is led by a Laughter Yoga teacher who explains and gives commands to start and complete various Laughter Yoga exercises. Laughter Yoga exercises are performed in a light, pleasant, playful way. Laughter Yoga promotes childish playfulness, which helps to laugh amicably and naturally.